Discover the transformative power a Personalized Guided Meditation and Energy Healing combination. This is a holistic and tailored approach to meditation that takes you on a deeper and more profound journey of self-discovery and inner healing. 

Embark on a deeply relaxing and transformative experience that is designed specifically for you with this exclusive service.

Unlike generic guided meditations, the Personalized Guided Meditation and Energy Healing offers a full-service, customized session that is completely tailored to meet your individual needs. It's an experience that addresses your unique challenges, desires, and goals.

Through the art of breathwork and energy healing, I will guide you towards a state of deep relaxation, while creating the energetic space for you to release stress, tension and open up for deeper emotional healing.

This isn't just a guided meditation, this is a personalized combination service that includes Guided Meditation and Reiki Energy Healing. 

Whether you are a beginner or an experienced meditator, these private sessions will empower you to go beyond the basics and unlock a new level of meditation.

Group Bookings

For those who prefer a group experience, I do offer private group sessions. Whether it's a small gathering of close friends or a larger corporate wellness event, my group sessions foster connection, support, and growth. Please email me at islandbodysoul@gmail.com to discuss a group session at your upcoming event. I look forward to working with you!

During a Session

During this session, you may experience profound effects. Breathwork leads us into the meditation. It's important to know that breathwork can sometimes cause dizziness, so we will ease into this and pull back as needed.

The energy healing will begin as my voice begins guiding you into relaxation to the sounds of soothing frequency meditation music. As the universal life force energy flows into your body, you will be transported to a state of deep calm and relaxation.

I will be performing energy healing throughout the entire session.

Allow yourself to release emotional burdens and feel the tension melt away from your physical and energetic being. You may even notice sensations such as warmth, cooling, or tingling, further indicating the gentle transformation taking place within.

Other Potential Benefits

Imagine managing anxiety and depression with a natural approach, or empowering yourself to overcome drug and alcohol recovery or finding solace in healing past traumas.

With each session, energetic blocks are cleared and released, offering you a newfound sense of liberation. Bare witness as your self-awareness expands, leading to a path of personal growth and spiritual awakening.

After the Session

After your session, it is completely normal to experience a mix of sensations, emotions, or energy levels. You may want to cry or sleep, or maybe you don't feel much different right away.  It may be the next day that you feel a huge energetic release. Each individual responds uniquely to meditation and energy work. It's normal. 

Rest assured, your body will continue to clear, release, and renew long after the session ends, ensuring a lasting and balanced energy flow. The effects may persist for a day or even up to a couple of weeks. Remember to stay hydrated and well rested.

Disclaimer

While a Personalized Guided Meditation and Energy Healing may synergistically contribute to your well-being, it is crucial to acknowledge that it is not a substitute for professional medical care. Instead, it may be beneficial to accompany your healing or spiritual journey as supportive therapies.

As a dedicated Certified Master Level lll Usui Reiki Practitioner/Instructor and Certified Meditation Guide/Teacher, I am committed to your well-being, but I cannot and will not diagnose specific medical conditions or make medical claims. It is advisable to consult your primary care physician to assess whether a Personalized Guided Meditation and Energy Healing is a suitable option for you.